Free Best Fitness Apps for Android of 2019 - Is there really anything smartphones can’t do? To be honest, there are many such things.
Helping you to stay in good shape isn’t one of them though. It doesn’t matter whether you workout in the comfort of your home, neighborhood or you do so in the gym. You can use your Android smartphone for much more than playing music and timing yourself. Your Android phone can help you stay in shape and achieve your fitness goals. This is because there are a variety of fitness apps on Play Store that would help you to keep track of your workouts.
As you are reading this post, chances are that you already know of the many benefits that working out has to offer. Why then should you include these apps in your routine? With these fitness apps, you gain access to beneficial workout routines. These apps would also track your workouts. Most importantly, they would help you achieve your fitness goals. Looking to gain or lose weight? Want to maintain your body weight? Just looking to increase your all-around physical activity level? You are onto the right path with these fitness apps.
Now, while there might be a myriad of fitness apps out there, this post brings to you the best of the best. Though all are free to download, you’d have to pay some money to gain access to some of their best features. Let’s take a quick run through them (pun intended!)
Runkeeper would make use of the GPS feature on your smartphone to keep track of your fitness. It calculates features such as cycling speed, elevation, route distance, and running pace. It also estimates the number of calories burned during these activities. 50 million users trust the app and become one of them too! You get to set goals with the app and also get coached to achieve those goals. You get personalized plans and routines on Runkeeper. This way, your schedule wouldn’t be a hindrance. There are also cool things like challenges with friends or other Runkeeper users. It has an audio feature where a motivating voice is with you all the way and telling you your stats and progress. It has a map feature that would make mapping out your running direction easy.
The app is free. However, to access some features, you would have to upgrade to the premium version. Some of them are workout tailored for only you and progress insights.
This might just be one of the best out there. It is not only free, but it is also very effective. It features workouts used by some of the most popular athletes and celebrities. From Cristiano Ronaldo to Serena Williams to Michael B. Jordan. The list is interesting. The app takes a step further from being available on only your Android phone. It allows for streaming onto TV. You get to focus on your workout via a bigger screen. There are over 180 routines from various training categories. Think yoga, strength training, endurance and lots more. Also, you get to manually take a record of activities like playing basketball, running. That way, it is easy to keep track of your overall fitness.
Based on your frequent routines, you would get more personalized workout recommendations. There is a routine for you, depending on your schedule or endurance level. There are beginner, intermediate, and advanced levels of difficulty. Workout times also vary, ranging from 15 to 45 minutes.
Runtastic also makes use of GPS to monitor all the exercising activities of users. It tracks biking, jogging, running, and walking. Those aside, it is equally useful on the treadmill and other equipment in the gym. Like the other apps, it is free but contains purchases for exclusive features. There are also challenges that are fun to join on in. An example is the Run For The Oceans Challenge. Here, for every km run, $1 is contributed to the war against marine plastic pollution.
With Runtastic, it is easy to keep track of your speed, elevation, and calories burned. Some features in its free version are these. You get to set what your yearly running goal is, and get help with it. Engaging in challenges with your friends to keep you motivated. A voice coach that gives audio feedback.
Making purchases in the app and upgrading has more exciting features. You get to make use of specialized training plans for your fitness levels. Make use of the mile tracker to discover new running routes and lots more.
Developed by Google, this app works just as good as all the already mentioned ones. It just might be even more effective. Google Fit has some activities developed in conjunction with top corporate bodies. These bodies are the World Health Organization (WHO) and the American Heart Association (AHA). The activities are Move Minutes and Heart Points. The aim of both activities is to encourage more movements and less sitting.
This free app promises to coach you to a healthier and more active life. The tracker will record all of your workout activities. It will also show you real-time stats of every activity. This makes keeping records and tracking progress easy. Also, you can set individual goals for every activity. From distance to steps to time used to amount of calories burned.
One other feature on this app is its customized tips. These customized tips would help you make, adjust goals based on your activity level. It also allows for integrations with other fitness-related apps like Runkeeper.
With Map My fitness, mapping out every workout is easy. It has a log of over 600 different fitness activities. Yoga, cross-training, cycling and what have you, are all included. You not only get to track these activities, but you also feedback on your stats. This way, you know where and how to improve. As it is GPS enabled, it is easy for users to find locations to workout. You may also choose to share stats and routes on your social media pages.
With this app, it doesn’t really matter whether you are just picking up working out or you are already a pro. The app is suitable for all, irrespective of this. There are challenges to keep users motivated along the way. While it is free mostly, the premium version has juicier features. Some of these are a personalized training plan, using an audio coach to stay on track with fitness goals.
It might not look like it but Sworkit stands for Simply Work It. Sworkit is a three in one app. It functions first as a workout app and then as an exercise planner. It is also a good fitness tracker. Workout duration ranges from 5 to 60 minutes. This way, customizing based on your schedule is easy. A distinctive feature that this app has are the videos. These videos are from real-life personal trainers. The goal is to make sure workout routines are properly done.
As Sworkit gives a variety of random exercises based on your goals, you’re sure to not get bored. It has both free and premium versions. With the premium version comes a more personalized workout. Sworkit boasts that over 25 million people make use of it. You should hop on the bandwagon too and achieve your fitness goals.
The JEFIT app serves as a fitness tracker and a gym planner/trainer. It has a database of over 1300 workout routines. All routines are of HD quality. All of these routines are sorted based on the targeted body parts. If you are looking to do strength training and bodybuilding, then you’d love JEFIT. It offers programs from beginner level all the way up to advanced ones. There are monthly fitness challenges with attractive cash prizes to keep motivation on.
Features are rest timers, progress trackers, workout planner, exercise logs and so on. The app is two-way synchronization enabled with online servers. You can do all the tracking with the apps and then go on to edit your routines on the web app. The app has both free and premium versions.
With Strava, tracking and mapping running and cycling are a walk through the park. Analyzing your progress is equally easy. If cycling is your thing, then Strava would work perfectly for you. With the app’s distance tracker, you would get to find new and perfect roads suitable for cycling. You get to challenge yourself with the leaderboard feature. You may also get into a competition with other Strava app users.
The app is free but you can upgrade to premium version by subscribing. A premium subscription would allow you to access more detailed statistics. You would also get to create your fitness goals and track progress. With this premium version, you can also take part in marathon and triathlon training. As its name depicts, it can also track your swimming activities.
Want to gain muscle mass and keep fit right within the walls of your home? Then this app is your best bet. There are hundreds of videos and guides of fitness routines to guide you through this. The routines are simple, effective and you get to track your progress too.
The routines are categorized per body parts. There are exercises for legs, chest, buttocks, arms, and abs. There are full body routines too. All workouts are designed by experts. You may create your routines if you want to. You can kick off your workout session with the warm-up routines on the app. You may customize your workout reminders too. Like the other apps, it has both free and premium versions. With this app, your personal trainer and coach are right there on your smartphone.
This app combines working as a strength training app and being a workout tracker. Whether you are working out at home or in the gym, you can use this app. To track your workout, all you have to do is simply tap a button. The app will keep detailed information about your progress. It would also take it a step further by showing your progress with graphs.
The animations and videos on the app would make working out easier. You may create your routines too. It also has both free and premium versions. With the premium version comes a Body Mass Index calculator. You would also get to take and store pictures showing your workout journey.
Not having time to visit the gym is no longer a plausible excuse for not achieving your fitness goals. You can use any of the fitness apps above on your Android phone to workout and keep fit. Not only do you get to do these, but you also get to track your progress and achieve your goals sooner. Get right to download now!